"I developed horrible knee pain & am not grossly overweight!"
"the best workout tape - ever!"
"Short but not sweet"
"Great DVD"
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
I developed horrible knee pain & am not grossly overweight!:
This workout is great, I did it 3 - 4 days per week for 1 month, but along the way developed horrible left knee pain. No one move sent me over the edge, it was progressive, I now have an arthritic knee & have great pains with changes in the weather/barometric pressure. The exercises are simple & remind me of basic gym class moves as a kid. It is easy to follow with great prompting. I cannot believe that Jillian's "no excuses, there's no modification" for many moves, I am 20 pounds overweight, but... more info
the best workout tape - ever!:
Cheerful, motivating, complete workout in 20 minutes with 3 varieties to choose from in each of the 3 levels. Starts with showing the Biggest Loser contestants working out with Jillian " Ooo - Eric means business"-What more can you ask for than to have the Biggest Loser personal trainer totally devoted - to you - saying "I have 400# people doing these jumping jacks - so - can - you ... these abs don't come for free, you're going to have to work for it, and you can - don't you dare turn off that DVD - we're... more info
Short but not sweet:
My normal exercise routine consists of a Mon., Wed., Fri. run of 3-4 miles and a Tues., Thurs. video toning workout. I was pessimistic of this particular video due to its short 20 min. length. I didn't think I would get anything out of it. Boy was I wrong! There are three 20 minute workout options (all challenging), and each workout consists of three, INTENSE strength, cardio, and ab circuits. I wanted to cry by the end!!! It is a great, quick workout that you can feel like you've accomplished a lot. I was... more info
Great DVD:
This DVD is very effective. I am a person that is fit and exercises almost every day. I have been using this DVD for about 4 weeks just 3 times a week and have seen improvements in my body. It is suggested to use everyday, but if you are just maintaining you body weight 3/wk is good. I love the short time frame of the workout. Even if you are busy, you can fit it in. Jillian is to the point, but not annoying. She is much nicer on the DVD than on the biggest loser.
Product Shopping DVD
